Frequently asked questions

An FAQ section can be used to quickly answer common questions or concerns you may have. See Other questions to answer any questions you may have.

CLA, or Conjugated Linoleic Acid, is a fatty acid found in certain foods and supplements. It's often taken as a dietary supplement to support weight management and body composition by potentially promoting fat loss and preserving lean muscle mass.

The caffeine content in preworkout supplements can vary. It's important to read the product label to determine the exact amount of caffeine per serving. Dosages can range from around 100mg to 300mg or more.

Remember, it's always a good practice to consult with a healthcare professional before incorporating new supplements into your routine, especially if you have underlying health conditions or are taking medications.

Preworkout supplements are designed to provide an energy boost, enhance focus, and increase performance during your workouts. They often contain ingredients like caffeine, BCAAs, and nitric oxide precursors.